Thursday, February 02, 2006

 

Vegetarian Comfort Food

Dinner tonight: Polenta & Vegetable Bake

This recipe is my 8-year-old's favorite. It's easy, quick, and great on a cold night.

It's straight from Healthy in a Hurry, a book of recipes from my favorite cooking magazine, Eating Well.

2 tablespoons extra-virgin olive oil
1 medium eggplant, diced
1 small zucchini, finely diced
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 cup water
10 ounces baby spinach
1 1/2 cups prepared marinara sauce, preferably lower-sodium
1/2 cup chopped fresh basil
14 ounces prepared polenta, sliced lengthwise into 6 thin slices
1 1/2 cups shredded part-skim mozzarella, divided

1. Preheat oven to 450°F. Coat a 9-by-13-inch baking dish with cooking spray.

2. Heat oil in a large nonstick skillet over medium-high heat. Add eggplant, zucchini, salt and pepper and cook, stirring occasionally, until the vegetables are tender and just beginning to brown, 4 to 6 minutes. Add water and spinach; cover and cook until wilted, stirring once, about 3 minutes. Stir marinara sauce into the vegetables and heat through, 1 to 2 minutes. Remove from the heat and stir in basil.


3. Place polenta slices in a single layer in the prepared baking dish, trimming to fit if necessary. Sprinkle with 3/4 cup cheese, top with the eggplant mixture and sprinkle with the remaining 3/4 cup cheese. Bake until bubbling and the cheese has just melted, 12 to 15 minutes. Let stand for about 5 minutes before serving.

Makes 8 servings.

I serve this with a green salad and a full-bodied red, such as Ravenswood Vintners Blend Zin.
¡Aprovechen!

Comments:
Hey, I made something a lot like this the other night! No spinach, but otherwise almost the same. I thought I made it up--glad to know there's an actual recipe so I can make it again.
 
Yes, the polenta is a nice change of pace for us when we've overdone the pasta.
 
Post a Comment

<< Home

This page is powered by Blogger. Isn't yours?